Mastering the mind is not easy. However, it is the most important skill we need to learn in this game of life. Negative thoughts waste our energy.

Some tips:


1. Observe thoughts. When noticing trace of something that is not love, immediately detect the cause and possible origins and work it out. Otherwise, the spiral grows ending in physical illnesses and ailments.

2. How do we react to difficult situations? Let us observe ourselves again. People with whom we interact – including ourselves – are the best clues we have to know where our monkey mind is hiding. Are we jumping from one tree to another without serenity or relaxation? Finding a way to stop it is number one priority for the success of our objectives.

3. Our essence is love, peace and truth. If our thoughts drift away from this state of mind, be sure it is the monkey mind taking control. A clear sign to know our mind takes over is when we are anxious, doubtful, suspicious or insecure. Immediately engaging in any activity that connects us with our  higher consciousness is essential to continue on the path to our success.

In bindupowercoaching.com, we work consciously and unconsciously with this part of the mind that knows everything. The person learns to re-connect with their super conscious mind. Thus, the monkey mind is disarmed.

Many times this lack of control causes discomfort – preventing the process of the inner work to continue. The person witnesses this through various symptoms. During this process, keeping a strong mind and a clear direction of where one wants to go is essential to cancel the monkey mind; allowing the super consciousness to flourish.

The self-mind control consists in dominating our conscious mind (monkey mind) that keeps us away from our essence, LOVE.



Bindu Dadlani

5 Replies to “MIND CONTROL”

  1. Thanks Bindu for your tips and for reminding us about the symptoms of the lack of control, which we usually forget and don’t realize until we are already involved in it. Those that we critize are a projection of ourselves, allthough we might not like it. Yes, love, peace and truth are the key words which will keep us connected to our higher consciousness, and therefore, ‘happy’ .

    1. Thanks Maria for your feedback. Yes, while keep connected to our higher consciousness, there is no scope for our mind to control us. Focusing on positive emotions or thoughts is the key.

  2. Thanks a lot Bindu Mam to give easiest of illustrations for the most difficult to UNDERSTAND things in life. its very often we see in life that when we are charged and having positive energies we do difficult tasks very easily .. but when we are surrounded with negative energies .. we wobble in easiest of tasks.we like people who appreciate our actions. i am becoming your fan . with the thoughts you are sharing . Very practical .

    1. Yes Hemant. With mind control and positive thoughts everything is possible, even the most difficult tasks. It is when we enter into the negative state of mind, that we loose opportunities and waist out precious life.

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