How to reduce the impact of Coronavirus/COVID-19 in your mental health

coronavirus

The opportunity in our hands. The antidote to coronavirus. More than ever, technology has played it on us. We are invaded. In this post, I will share some coronavirus antidotes that will shield you from mental distress. Even though we live miles away, technology keeps us together. However, also for the "bad news", which is …

Executive Coaching – Harvard Business School Case Study

executive coaching harvard business

Enlightened Leadership with BPC Managers & Executive Coaching Harvard Business School Case Heart-to-heart relationships in Management The need for heart-to-heart relationships in management positions results in Executive Coaching Process Harvard Business School tools. Such is the case of Coaching Makena Lane. I will share in this post how the BPC Method applies solutions to similar problems. And also, …

My inner journey with Bindu after 10 Power Sessions

Power Sessions

Another truthful testimonial In today’s post, I share results from my client in Luxembourg, who has generously allowed me to publish his experience after ten power sessions. Although one session is enough to view an immediate change in our state of mind, those who resiliently work on an inner level and regularly do the homework …

¿Cómo controlar un desequilibrio emocional?

Desequilibrio emocional

Siendo conscientes de nuestro estado interno. A menudo cuando sufrimos un colapso emocional culpamos a la persona que tenemos delante. Somos en realidad víctimas de nuestros pensamientos negativos y falsa percepción de la realidad. El problema se desencadena cuando a causa de falta de recursos, rompemos el vínculo que posiblemente podríamos haber encauzado. Las relaciones …

COVID-19 Healing in the Iron Age

healing during COVID-19

A healing method that works The pandemic has changed the planet. And the lack of preparedness has stagnated businesses as usual. Thus, the devastation in capitalism is brutal. However, also on mental and physical health. This post will share how BPC can help during COVID-19 or any other tumultuous moment in the life of a …