In this post, I will share a few tips on staying centered no matter what is happening around you. I often hear clients complaining about time slipping through their hands. However, we all have 24 hours. It is how we use this precious time that matters. The majority have not practiced saving time, so they …
How can you live in the now?
Hours turn into days and days into weeks. Then, weeks into months and months into years. By the time you realize, you passed mid-life or old age. Are we ready to die? How can you live in the now, in the present moment? Are you emotionally stable? This kind of introspection was the question in …
How to reduce the impact of Coronavirus/COVID-19 in your mental health
The opportunity in our hands. The antidote to coronavirus. More than ever, technology has played it on us. We are invaded. In this post, I will share some coronavirus antidotes that will shield you from mental distress. Even though we live miles away, technology keeps us together. However, also for the "bad news", which is …
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Episode 3: Breaking free from attachments
Breaking free - a conscious process A new podcast by Bindu Dadlani on iTunes. [Podcasts en español] Our attachments start when we do not want to let go. For example, let's take a look at the basement of our houses. Does this sound familiar? How to let go of junk in our life? How to break …
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Vive sin miedos | Live without fear
LIVE WITHOUT FEAR [VERSIÓN ESPAÑOLA DEBAJO] To live without fear is the aim of every person. In this post, I write about "one conscious life in your hands to live to your highest potential." To live without fear develop self-confidence The lack of self-confidence developed for many years does not let us live with light …
Cherish Time Talk Less
Cherish Time Each second that passes never returns. Cherish time while you are on this earth. Enjoy your life as you are alive. Don´t regret each second of your day. It is omnipresent. Live each day as if it was your last day on earth making the most of your life here. Save energy by …
Episode 2: Find your FOCUS | a blog | a podcast | a video
Podcast diving distractions The following "podcast diving distractions" contents secrets of the self and efficient time management tools. "Fix a goal and each day strive your best to attain it." The podcast diving through distractions focuses on everyday challenges. Go to download The distractions we have in our lives are taking away our free inspirational moments. …
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